Recommendations

Gary Taubes - Top investigative science researcher
Books:
1. “The case against sugar”

2. “Why we get fat-What’s making us fat? And how can we change?"

3. “Good Calories Bad calories”

Nora Gedgaudas- Widely recognized Paleo expert and nutritionist.
Book:
“Primal Fat Burner.”

Nina Teicholz - Investigative journalist and researcher
Book:
“The Big Fat Surprise.”

Dr. David Perlmutter- Neurologist
Book:
1. “Grain Brain”

2. “Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain–for Life”

Dr. Joseph Mercola- Osteopathic Physican
Book:
“Fat for fuel”

Dr. Stephen Phinney and Dr. Jeff Volek- Expert physicians in low carb eating.
Book:
“The art and science of low carbohydrate living.”

Miriam Kalamian- Nutrition consultant, educator, and author specializing in the implementation of ketogenic therapies.
Book:
“Keto for Cancer: Ketogenic Metabolic Therapy as a Targeted Nutritional Strategy “

Dr. Andreas Eenfeldt- Swedish physician and low carb enthusiast.
Book:
“Low carb high fat food revolution: advice and recipes to improve your health and reduce your weight.”

Dr. Eric Westman- One of the world's leading experts on low-carb
Book:
“Keto Clarity”Benefits of a Low-Carb, High-Fat Diet -

Dr. Ron Rosedale- is a MD specializing in nutritional and metabolic medicine (key areas of work are diabetes and diet).
Book:
“The Rosedale diet”

Stephen Gundry- An American cardiac surgeon,
Book:
“The Plant Paradox”

Others :
Dr. Seyfried- Biochemical geneticist specializing in cancer and ketogenic diets.
Dr. Dominic D’Agostino- Neuropharmacologist and ketogenic diet researcher
Dr. Terry Wahls- Author of “The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles.”

COOKBOOKS:

WHOLE30- Melissa Hartwig, Dallas Hartwig

CUISINE FOR WHOLE HEALTH - Palli Halstead

PRIMAL CUISINE- Palli Halstead

The Keto Diet: The Complete Guide to a High-Fat Diet- Leanne Vogel

The Whole Life Nutrition Cookbook- Alissa Segersten and Tom Malterre

Nourishing Meals- Alissa Sergersten

The complete ketogenic diet for beginners: your essential guide - Amy Ramos

The 30-Day Ketogenic Cleanse- Maria Emmerich

Wellness Mama Cookbook- Katie Wells

Paleo in 28- Kenzie Swanhart

Nourishing Traditions- Sally Fallon

Simply Keto- Suzanne Ryan

Wild Fermentation- Sandor Ellis Katz

Recipes Websites:
www.ohsheglows.com
www.wellnessmama.com
www.wholelifestylenutrition.com
http://nomnompaleo.com
http://www.health-bent.com
www.detoxinista.com
https://paleocomfortfoods.com
www.lowcarbyum.com
www.mynewroots.org
https://deliciouslyorganic.net

Podcasts:
The Livin' La Vida low carb
Bulletproof Radio
The Model Health Show
The Fat Burning Man
The Paleohacks Podcast
Ben Greenfield Fitness
High Intensity Health
Primal Diet-Modern Health
Primal Body Primal Mind Radio
Rewild Yourself