Holistic Nutrition Consulting
Do you suffer from chronic health issues you want to reverse? Want to lose weight but you don’t know how to take the first step? Or would you like to discover what foods you should be eating and receive personalized attention dedicated to improving your health & lifestyle?
“My holistic approach goes beyond nutrition to address the whole person, I help discover the underlying causes of your health conditions rather than simply addressing your symptoms.”
I address the underlying causes of your health problems (instead of just treating symptoms) so you can get well and stay well without unnecessary drugs or surgery.
I consider the modern environment and stressors shaping your health in positive, and negative ways. The goal of my work is to empower and educate my clients into improving his/ her health with the use of nutrient dense foods, lab testing, natural supplementation, acupuncture and lifestyle recommendations.
Your challenges and goals are your own and your treatment is personalized. A personalized approach to health care recognizes the biological uniqueness of each patient. I evaluate the complete health history, lab reports, emotional state, lifestyle habits and current diet habits of an individual to determine the root cause of your health problems.
Here are just some of the issues I can help with:
• Acne/skin conditions
• Chronic disease/inflammatory issues
• Depression/mood disorders/Anxiety
• Dietary changes/food allergies
• Disease prevention/Optimal health
• Hormonal issues- Women’s & Men’s health
• Low energy / fatigue
• Sleep problems
• Weight-loss/food cravings
TESTS I CAN RUN:
Lab testing is only one tool. I do not rely on lab testing alone. But also on my clinical experience, on the patient history, signs and symptoms.
BREATH TEST for SIBO
URINE ORGANIC ACIDS PROFILE
FOOD INTOLERANCE TESTING
Let me support you on your journey in becoming the best version of yourself. Together we can work on an achievable plan that suits your lifestyle, budget and needs.
$85 Per 60 minute Session
I also work with clients Internationally via Skype or by phone (within Canada)
Discovery Call (15 minutes) – FREE
Before choosing to work with me, I invite you to have a FREE 15-minute discovery call with me. This discovery call is intended for you to share your primary health concerns with me and to learn more about my approach to health and what you can expect from working with me. To get started send me an email to book your free discovery call session today.
Initial Consultation (60-75 mins) – $100 CAD
This 1-hour session is all about you! During this consultation, we will review your health history, discuss your current dietary patterns, address your primary concerns and answer any questions you may have. After your Initial Consultation, you will receive a treatment plan which includes your dietary, supplemental and lifestyle recommendations. Please note: When you make an initial appointment, you’ll receive a welcome note along with a form. Please ensure the form is completed, prior to your Skype/phone consult so we can make the most of our time together.
Follow Up Consultation (60minutes)-$85 CAD
Follow ups are not mandatory, however, it is to your benefit to check in and provide feedback after about 2-3 weeks of following your plan to determine if any further tweaks or additional recommendations need to be added to your treatment plan.