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Acupuncture Fees


$100 Initial Acupuncture treatment

$ 85 per follow up treatment

 

Package Specials

3 Sessions for $225.

7 Sessions for $500

 

Holistic Nutrition Fees


Individualized Package $300  

This package will help you feel better, perform better and attain ultimate wellness and vitality!

These sessions use Traditional Chinese Medicine therapy and diagnosis combined with holistic nutrition principles to assess individual nutritional imbalances and weaknesses. We will then develop a completely custom program unique to you, based on your Chinese Medicine diagnosis, food preferences and intolerances or sensitivities, lifestyle and genetic predispositions.

Includes:

Initial Consultation (1.5 hours)
Personalized nutrition recommendations
Healthy eating plan to address specific health conditions
Advice about dietary supplements

1 follow up session (60 minute)- choice of one of the following: nutritional consultation, hypnotherapy, reflexology or acupuncture session.

Cooking demo; add on $100

 

 


Pregnancy nutrition package $300 

My beautiful friend Lindsay Fortin pregnant with her Baby Oliver

Pregnancy is a very exciting time in a woman’s life. Good nutrition can support you in a healthy pregnancy and ensure that your baby has the proper nutrients they need for their development. This package is perfect for an expectant mom wanting to learn the basics of pre-natal nutrition and ways to nourish both mama and baby.

Includes:

Initial Consultation (1.5 hours)
Personalized nutrition recommendations
A safe, simple healthy eating plan
Advice about dietary supplements
Strategies for management of nausea, constipation, heartburn and other discomforts
Nutrition counseling for special situations such as vegetarianism, multiple pregnancies, gestational diabetes, anemia and hypertension.

1 follow up session (60 minute)- choice of one of the following: nutritional consultation, hypnotherapy, reflexology or acupuncture session.

 


Family Nutrition Package  $400

I work with individuals and families to support you in making positive changes that are based on your unique
lifestyle, personal preferences, and body types. I use a personalized, holistic approach that is based on your specific needs, which means that I will look at how all of the areas of your life are connected.

Nutrition Counseling Session (about 1 ½ hours)
7-day Personalized Meal Plan
Breakfast and Lunch healthy eating tips
Individualized nutrition recommendations for all ages

Cooking demo; add on $100


Baby/Child Nutrition Package $150

With this package, you’ll have the opportunity to learn about how to deal with that one nutrition/feeding challenge that you’ve been dealing with. I will give you helpful and practical strategies, tips, resources, and recipes to get your started on your way to better nutrition and happier feeding for your little one(s).   This package is perfect for a new mom wondering if her baby is receiving the best nutrition possible while starting solids, or for a family wanting help with a bit of meal planning with their baby/ toddler.

Initial Nutrition Counseling Session (1 hour)
Breakfast and Lunch healthy eating tips
Individualized nutrition recommendations for  babies/kids of all ages