Hibiscus lemon switchel (Nature’sGatorade)

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Natures Gatorade. A yummy and healthy electrolyte drink. Good for general detoxification of the body.

Hibiscus lemon ginger switchel

Makes 1-2 drinks
INGREDIENTS:

2 tablespoons apple cider vinegar
4 teaspoons sweetener (molasses, maple syrup, raw honey)
1 teaspoon grated fresh ginger
1 cup water                                                     1 hibiscus tea bag ( brew a cup and let cool)

Combine all ingredients in a jar or glass. Cover and refrigerate at least 2 hours and up to a day.

Shake or stir before serving. Taste and adjust sweetener, if desired. If using fresh ginger, strain through a fine sieve or cheesecloth.

Pour over ice or mix with soda water, if desired.